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Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental disorders that affects people of all ages. Despite decades of research, ADHD is often misunderstood, leading to stigma, incorrect assumptions, and a lack of proper support for individuals dealing with it. In this blog post, we aim to provide a clear, comprehensive overview of ADHD,…
Attention-Deficit/Hyperactivity Disorder (ADHD) manifests through a range of symptoms that impact daily life, work, and relationships. As an ADHD coach, I help individuals recognize and manage these symptoms to improve their overall well-being. In this post, we’ll explore the common signs and behaviors associated with ADHD, providing clarity on what you or someone you know…
Embarking on the journey to get an ADHD diagnosis is an important step toward understanding yourself better and accessing appropriate support. As an ADHD coach, I guide individuals through this process, helping them navigate both the emotional and practical aspects of diagnosis. In this post, I’ll outline the steps involved in the ADHD diagnosis process,…